Bryan's Weblog of Stuff

Recently...
My 2023 Year in Books
I Believe
Mount Removable Drives in WSL2
What I’m Listening To
My 5-Star Rated Books From 2018
My 2018 Year in Books
Books section of the site, I love to read. I read a ton as a kid, but that diminished quite a bit as an adult. Over the past few years, I’ve started reading more, including 52 books in 2017." class="sidenavlink">My 2017 Year in Books
Cutting The Cord, One Year Later
We Cut The Cord!
DIRECTV NOW Update

Archives...
January 2024 (1)
November 2020 (1)
September 2020 (1)
November 2019 (1)
January 2019 (2)
February 2018 (1)
January 2018 (1)
January 2017 (2)
December 2016 (3)
November 2016 (2)
August 2014 (2)
April 2011 (3)
January 2011 (1)
December 2010 (1)
November 2010 (3)
October 2010 (1)
September 2010 (2)
August 2010 (1)
July 2010 (1)
April 2010 (2)
March 2010 (4)
February 2010 (6)
January 2010 (1)
December 2009 (2)
November 2009 (1)
October 2009 (3)
September 2009 (1)
August 2009 (1)
July 2009 (1)
June 2009 (5)
May 2009 (1)
April 2009 (2)
March 2009 (3)
February 2009 (4)
January 2009 (3)
December 2008 (2)
November 2008 (3)
October 2008 (3)
September 2008 (10)
August 2008 (7)
July 2008 (14)
June 2008 (17)
May 2008 (14)
April 2008 (16)
March 2008 (9)
February 2008 (12)
January 2008 (17)
December 2007 (8)
November 2007 (11)
June 2007 (1)
March 2007 (2)
January 2007 (1)
December 2006 (1)
October 2006 (1)
August 2006 (2)
July 2006 (6)
June 2006 (1)
May 2006 (2)
March 2006 (1)
January 2006 (1)
December 2005 (2)
November 2005 (1)
October 2005 (3)
May 2005 (1)
March 2005 (6)
February 2005 (2)
January 2005 (7)
December 2004 (4)
November 2004 (3)
October 2004 (3)
September 2004 (3)
August 2004 (2)
July 2004 (4)
June 2004 (3)
May 2004 (1)
April 2004 (1)
January 2004 (8)
December 2003 (1)
November 2003 (2)
October 2003 (5)
September 2003 (4)
August 2003 (5)
July 2003 (9)
June 2003 (8)
May 2003 (14)
April 2003 (9)
March 2003 (10)
February 2003 (8)
January 2003 (22)
December 2002 (22)
November 2002 (8)
October 2002 (6)
September 2002 (4)
August 2002 (9)
July 2002 (19)
June 2002 (13)
May 2002 (7)
March 2002 (1)
February 2002 (1)
January 2002 (2)
December 2001 (3)
November 2001 (12)
October 2001 (16)
September 2001 (6)
August 2001 (12)
July 2001 (4)
June 2001 (12)
May 2001 (1)
March 2001 (1)
January 2001 (1)
December 2000 (2)
October 2000 (1)
September 2000 (2)
July 2000 (10)
June 2000 (6)
May 2000 (13)

Search:

Monday, April 25, 2011

2011 Cowtown Marathon Race Report

I will summarize my 2011 Cowtown Half Marathon experience for you: the hardest race I’ve ever done. In hindsight, it is mostly my own doing, with a good mix of physical and mental challenges that I wasn’t able to overcome. Since almost two months have passed since this race, I’m going to post wrote in my running log:

In the days leading up to today's race, I came up with an A, B, and C goal. Truth be told, I also had an A+ goal, that would've been my A goal under better weather conditions. For some reason, I started today's race as if the A+ goal was realistic. Here were my goals:

  • A+: Hang with the 1:50 pace group through the finish.
  • A: Half Marathon PR (current PR is 1:54:57, set at the 2010 Cowtown).
  • B: Beat my time from the Denver Rock 'n' Roll Half (1:58:07, but at a mile elevation).
  • C: Come in under 2 hours.

Now, I've put in the training, I think, and I really did want to push myself, so I was stubborn and started with the 1:50 pace group. My goal this morning was simply to hang with them as long as could...hopefully to the bottom of the monster hill at the start of mile 10. Instead, I lost touch with them somewhere past the 10K mark (new 10K PR of 51:31—a 3:50 PR!). By mile 8 I was dying. I didn't want to run anymore, even though we were running downhill at that time. [note: into a 15 mph headwind]

I sucked it up, and kept going, though I eventually gave back all of the time I had built up in the first 10K, coming in 31 seconds off of my PR.

The weather was the biggest culprit. The last temperature reading I saw before the start was 65F, with 90%+ humidity, and 10 mph winds (gusting to 25 mph).

I will tell you, it doesn't matter what the conditions are like, when you bust your ass like I felt like mine had been busted, and then come close, yet short of a PR, it stings. I'll get over it.

I’m still a bit torn on how to feel about this race, and it all comes down to the primary goal…

If my primary goal was 1:50, then I gave it my best, and failed—there’s no shame in going for it and failing. The only shame in the race is how easily I gave in to the voices in my head that told me it was okay to ease up.

If my primary goal was to set a PR, regardless of time, then I failed all the way around. I failed to adapt my race day plan to the conditions. Had I not been so stubborn, and backed off for the first half, there’s no question in my mind that I would’ve come in with a PR of a couple of minutes.

By Bryan at 1:19 PM , in Health and Fitness - Permalink
Comments (1) - TrackBack (0)